PCOS affects about 10 to 15% of women during reproductive age.
Even though we know the cause of PCOS, because of its nature, the solution is not as easy as a pill prescribed by your doctor.
Today I want to talk about self care. I believe that many of you have done a lot of self care. Whether it’s going to a spa or having a girls’ night out. As long as you do things to take care of yourself, that’s good. But, there is more to it.
We live in a hectic world. We have many responsibilities on our shoulders, and many hats to wear. But our health, both mental and physical, should always be our priority. As we are entering an endemic phase of Covid-19, it’s a blessing that we are seeing less and less severe cases.
One of the most complained symptoms in my practice from a post Covid-19 infected patient is brain fog. But what is brain fog? Why is it the number one complaint after recovery from Covid-19?
Perhaps you have experiences like this:
The application of acupuncture is really wide. In many clinical practices, acupuncture is used to treat inflammation in different systems, such as muscle-skeletal, hormonal, and neurological systems. At the beginning of Covid-19 pandemic, acupuncture treatment is used for symptoms related to Covid-19. However, the mechanism has not been clear, until now.
Ladies, have you ever experienced a gut punch?
I am not talking about someone actually punching your stomach, I am talking about your monthly cycle.
It’s estimated that up to 90% of women in reproductive age experience some degree of menstrual pain. About 25% of this population have moderate to severe pain that requires long term management from health care providers.
